Ashtanga Yoga – Is it right for you?

Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga is known as the Eight Limb Yoga which has revolved in Pattanjali’s enormous idea. It presented that the path of purification is made up of the eight spiritual practices. The first four limbs that represent … Read more

Kundalini Yoga

The word Kundalini is a familiar one to all students of Yoga, as it is well known as the power, in the form of a coiled serpent, residing in Muladhara Chakra, the first of the seven Chakras, the other six being Svadhishthana, Manipuraka, A  nahata, Visuddha, Ajna and Sahasrara, in order. Less is historically known … Read more

Staying Fit with Yoga Exercises

Yoga exercises are the best way to free your mind and concentrate deeply. After you have experienced a stressful situation, your mind, body and spirit is stressed and fatigued. The cause of these things might have been from the interaction with other people or something that have caused a frustration, anger, depression and disappointment. The … Read more

Skills To Get A Boyfriend

If you are wondering what skills to get a boyfriend you need to have, the first thing you need to do is consider what you want a boyfriend for. No, this isn’t a stupid question. The way you go about finding a guy might depend on what you are looking for in a relationship. Frankly, … Read more

Women, Hear These Dating Tips!

For quite some time now or since time immemorial, many women have been embarking on that quest towards the elusive “Mr. Right”. But how does one woman know if she is succeeding on the turf of dating or if she is mainly risking her safety? Here are ways to know whether a woman is making … Read more

Simple Steps To Get Your Ex Back!

Wow! That did not go very good at all. You just got home from yet another date with some guy that didn’t live up to even the most basic of your expectations. It’s not your fault; you’ve been trying to find somebody new since the break up. But now you finally realize that the only … Read more

How To Find Nicknames To Call Your Boyfriend?

A nickname is not something that can be forced. A nickname is a natural moniker that comes about when you feel close to someone. While some are good at coming up with nicknames for these relationships, others fail miserably at it. If you are someone who can not think of good nicknames to call your … Read more

How To Be A Better Girlfriend?

If you are in a relationship and it just doesn’t seem to be going as well as it should, maybe you need to learn how to be a better girlfriend. The way to be a good girlfriend is to first know who you are as yourself and be confident in that knowledge. In other words, … Read more

Finding A Senior Dating Group

If you are a senior thinking about getting into a senior dating group, know that you aren’t alone. Many seniors are looking for potential mates that are approximately their age, so there are thousands if not millions of others who are thinking in the same direction you are. So the question really is: how do … Read more